Vincent Prothero

United Kingdom 16-24
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1348
Place
Total Time
1:28:05
Performance
68.5th percentile

Training Recommendations

  • • Focus on running endurance - 14.2% below expected on total running time
  • • Specific weakness: Total Running - 14.2% slower than expected

Category Performance

aerobic
-10.7%
vs expected
strength
-7.4%
vs expected
running
+14.2%
vs expected