William Mcdaid
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1354
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 9.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.4% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
+0.5%
vs expected
running
-1.7%
vs expected