Josh Carmody
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1356
Place
Training Recommendations
- • Focus on running endurance - 6.3% below expected on total running time
- • Specific weakness: Sled Push - 10.7% slower than expected
- • Specific weakness: Wall Balls - 7.5% slower than expected
Category Performance
aerobic
-10.9%
vs expected
strength
-5.2%
vs expected
running
+6.3%
vs expected