Andrew Alexander
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1357
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 13.7% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
-10.2%
vs expected
running
+4.2%
vs expected