Ashley Davies

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1359
Place
Total Time
1:28:13
Performance
69.1th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 12.2% slower than expected
  • • Specific weakness: Sled Push - 11.2% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
-2.0%
vs expected
running
-2.0%
vs expected