Alexander Adams
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1363
Place
Training Recommendations
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 41.4% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
-1.8%
vs expected
running
+3.6%
vs expected