Alexander Adams

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1363
Place
Total Time
1:28:18
Performance
69.3th percentile

Training Recommendations

  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 41.4% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
-1.8%
vs expected
running
+3.6%
vs expected