Emma Lund

16-24

1

Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

179

Place

Total Time

1:16:23

Performance

22.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 11.0% slower than expected
• Specific weakness: SkiErg - 5.6% slower than expected

Category Performance

aerobic

+6.0%

vs expected

strength

-6.9%

vs expected

running

+1.3%

vs expected