Chris Emery
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1377
Place
Training Recommendations
- • Focus on running endurance - 5.6% below expected on total running time
- • Specific weakness: SkiErg - 10.2% slower than expected
- • Specific weakness: Row - 5.7% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
-7.6%
vs expected
running
+5.6%
vs expected