Matilde Grimstad

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

17
Place
Total Time
1:07:03
Performance
2.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 21.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 46.1% slower than expected

Category Performance

aerobic
+21.3%
vs expected
strength
+25.4%
vs expected
running
-5.3%
vs expected