Karl Cheung

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1385
Place
Total Time
1:28:53
Performance
70.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 19.0% slower than expected
  • • Specific weakness: Wall Balls - 14.0% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+10.1%
vs expected
running
-1.4%
vs expected