Jenny Fjeldstad

45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

181
Place
Total Time
1:16:31
Performance
23.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 23.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 66.9% slower than expected

Category Performance

aerobic
+10.8%
vs expected
strength
+23.4%
vs expected
running
-8.1%
vs expected