Harrison Jones
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1401
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Sled Pull - 33.3% slower than expected
Category Performance
aerobic
-10.5%
vs expected
strength
+7.6%
vs expected
running
+5.1%
vs expected