Dan Jones
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1405
Place
Training Recommendations
- • Focus on running endurance - 11.4% below expected on total running time
- • Specific weakness: Total Running - 11.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.8% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
-21.4%
vs expected
running
+11.4%
vs expected