Andrew Wilkinson
United Kingdom
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1407
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 67.9% slower than expected
- • Specific weakness: Farmers Carry - 16.6% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+15.7%
vs expected
running
-16.7%
vs expected