Stefan Thomson
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1414
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 16.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.9% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
-11.7%
vs expected
running
+5.3%
vs expected