Cael Howells

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1423
Place
Total Time
1:29:47
Performance
72.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.6% below expected on total running time
  • • Specific weakness: Sled Push - 10.0% slower than expected
  • • Specific weakness: Total Running - 6.6% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
-9.5%
vs expected
running
+6.6%
vs expected