James King

United Kingdom 35-39

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1431

Place

Total Time

1:29:56

Performance

72.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 48.2% slower than expected

Category Performance

aerobic

-3.0%

vs expected

strength

+4.1%

vs expected

running

-4.7%

vs expected