Brynley Aldworth

United Kingdom 50-54
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1432
Place
Total Time
1:29:57
Performance
72.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.5% below expected on total running time
  • • Specific weakness: Total Running - 9.5% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
-16.8%
vs expected
running
+9.5%
vs expected