Adam Traynor

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1434
Place
Total Time
1:30:00
Performance
72.8th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 11.2% slower than expected
  • • Specific weakness: Farmers Carry - 7.9% slower than expected
  • • Specific weakness: Sled Pull - 6.9% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
-1.9%
vs expected
running
+1.7%
vs expected