Ben Pottinger
Australia
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1447
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.1% slower than expected
- • Specific weakness: Sandbag Lunges - 9.8% slower than expected
Category Performance
aerobic
-7.4%
vs expected
strength
+4.9%
vs expected
running
+1.2%
vs expected