Martin Gray
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1451
Place
Training Recommendations
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 10.1% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
-11.3%
vs expected
running
+4.3%
vs expected