Dalton Player

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1453
Place
Total Time
1:30:27
Performance
73.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 25.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 18.3% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
+5.1%
vs expected
running
-0.7%
vs expected