Billy Hilton
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1455
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 36.0% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+21.5%
vs expected
running
-15.3%
vs expected