Luke Lanigan
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1458
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 16.0% slower than expected
- • Specific weakness: SkiErg - 11.3% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
+1.9%
vs expected
running
-0.4%
vs expected