Dale Lloyd

United Kingdom 16-24
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1461
Place
Total Time
1:30:41
Performance
74.1th percentile

Training Recommendations

  • • Focus on running endurance - 7.2% below expected on total running time
  • • Specific weakness: Sled Pull - 14.5% slower than expected
  • • Specific weakness: Total Running - 7.2% slower than expected

Category Performance

aerobic
-15.5%
vs expected
strength
-8.3%
vs expected
running
+7.2%
vs expected