Regan Rubin

United Kingdom 16-24

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1462

Place

Total Time

1:30:43

Performance

74.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 48.0% slower than expected
• Specific weakness: Wall Balls - 24.9% slower than expected

Category Performance

aerobic

-6.7%

vs expected

strength

+16.4%

vs expected

running

-6.5%

vs expected