Erik Duncan
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1488
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 8.8% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
-3.2%
vs expected
running
+4.5%
vs expected