Micky Haley

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1493
Place
Total Time
1:31:35
Performance
75.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 29.8% slower than expected
  • • Specific weakness: Row - 5.3% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+6.0%
vs expected
running
-4.5%
vs expected