Maren Opsahl

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

190
Place
Total Time
1:16:56
Performance
24.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 16.2% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+4.6%
vs expected
running
+2.1%
vs expected