George Rowe

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1498
Place
Total Time
1:31:40
Performance
76.0th percentile

Training Recommendations

  • • Focus on running endurance - 13.1% below expected on total running time
  • • Specific weakness: Total Running - 13.1% slower than expected
  • • Specific weakness: Sled Pull - 9.6% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
+0.9%
vs expected
running
+13.1%
vs expected