Martyn Nicholl

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1499
Place
Total Time
1:31:42
Performance
76.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 38.9% slower than expected
  • • Specific weakness: Farmers Carry - 22.1% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+11.4%
vs expected
running
-10.4%
vs expected