Paul Carrington
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1501
Place
Training Recommendations
- • Focus on running endurance - 20.4% below expected on total running time
- • Specific weakness: Total Running - 20.4% slower than expected
- • Specific weakness: Sandbag Lunges - 15.3% slower than expected
Category Performance
aerobic
-13.1%
vs expected
strength
-13.3%
vs expected
running
+20.4%
vs expected