Lorcan Collins

Ireland 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1504
Place
Total Time
1:31:52
Performance
76.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 13.4% slower than expected
  • • Specific weakness: Farmers Carry - 13.0% slower than expected

Category Performance

aerobic
-6.6%
vs expected
strength
+7.8%
vs expected
running
-2.8%
vs expected