David Williams

United Kingdom 45-49

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1507

Place

Total Time

1:31:58

Performance

76.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 6.8% below expected on total running time
• Specific weakness: Total Running - 6.8% slower than expected

Category Performance

aerobic

-5.9%

vs expected

strength

-7.5%

vs expected

running

+6.8%

vs expected