Martin Gannon
United Kingdom
65-69
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1511
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 41.5% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+5.6%
vs expected
running
-6.0%
vs expected