Julian Ladd

United Kingdom 55-59
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1528
Place
Total Time
1:32:38
Performance
77.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.9% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
-8.9%
vs expected
running
-0.9%
vs expected