Chris Walmsley

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1532
Place
Total Time
1:32:43
Performance
77.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 19.7% slower than expected
  • • Specific weakness: Row - 7.0% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
-0.3%
vs expected
running
-3.2%
vs expected