Jason Grenham
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1535
Place
Training Recommendations
- • Focus on running endurance - 6.3% below expected on total running time
- • Specific weakness: Sled Push - 11.8% slower than expected
- • Specific weakness: Total Running - 6.3% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
-4.8%
vs expected
running
+6.3%
vs expected