Ernie Wilkes

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1550
Place
Total Time
1:33:08
Performance
78.6th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 10.9% slower than expected
  • • Specific weakness: Sled Pull - 6.8% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
-2.2%
vs expected
running
+0.3%
vs expected