Samuel Jackson
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1557
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 22.3% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
+4.5%
vs expected
running
-6.7%
vs expected