Mark Lyons
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1562
Place
Training Recommendations
- • Focus on running endurance - 7.9% below expected on total running time
- • Specific weakness: Farmers Carry - 12.9% slower than expected
- • Specific weakness: Total Running - 7.9% slower than expected
Category Performance
aerobic
-11.9%
vs expected
strength
-11.0%
vs expected
running
+7.9%
vs expected