David Davidson
United Kingdom
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1564
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 18.0% slower than expected
Category Performance
aerobic
-11.9%
vs expected
strength
+5.6%
vs expected
running
+4.1%
vs expected