Leo Swinfen
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1568
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 51.3% slower than expected
- • Specific weakness: Sled Pull - 13.2% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+5.8%
vs expected
running
-6.9%
vs expected