Brandon Luke

Scotland 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

156
Place
Total Time
1:07:34
Performance
7.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 24.8% slower than expected
  • • Specific weakness: Wall Balls - 13.0% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+9.3%
vs expected
running
-1.4%
vs expected