Ryan Oakes
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1574
Place
Training Recommendations
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 10.8% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
-12.6%
vs expected
running
+4.2%
vs expected