Brendan Mckeown

Ireland 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1587
Place
Total Time
1:34:07
Performance
80.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 23.7% slower than expected
  • • Specific weakness: Sled Push - 10.4% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+5.6%
vs expected
running
-4.1%
vs expected