Tom Shaw
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1598
Place
Training Recommendations
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Sled Push - 16.3% slower than expected
- • Specific weakness: Farmers Carry - 7.5% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
-2.2%
vs expected
running
+3.4%
vs expected