Anna Fritzell
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 18.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 40.9% slower than expected
Category Performance
aerobic
+18.8%
vs expected
strength
+27.2%
vs expected
running
-2.1%
vs expected