Blair Mcwatt

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1600
Place
Total Time
1:34:28
Performance
81.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 21.8% slower than expected
  • • Specific weakness: Sled Pull - 11.4% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+6.4%
vs expected
running
-2.3%
vs expected