Matthew Chaplin
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1614
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 40.5% slower than expected
- • Specific weakness: Farmers Carry - 9.6% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+8.2%
vs expected
running
-2.8%
vs expected